Reflexology – how it can help you!

  Reflexology aims to restore the natural self-healing, homeostatic, processes of a well functioning body through relaxation of the nervous system and balancing of healthy feedback loops.  Face & Ear, Foot or Hand Reflexology are all wonderful tools for: Releasing congestions to improve circulation Hormonal balancing – Menopause & Andropause Balancing PMS Symptoms Relaxation & […]

What is Facial & Ear Reflexology?

What is Facial Reflexology?              Sam Belyea’s Facial Reflexology Points (www.footwhisperer.com) This Facial Reflexology treatment incorporates western Reflexology principles where the extremities have been mapped in accordance with the body’s natural order: head/neck reflexes on top in the forehead, chest/shoulders reflexes around the eyes, then the upper core/digestive reflexes at the […]

Reflexology – Relax and Recharge

Reflexology aims to restore the natural self-healing, homeostatic, processes of a well functioning body through relaxation of the nervous system and balancing of healthy feedback loops.  Reflexology is a wonderful tool for: Releasing congestions Hormonal balancing – Menopause & Andropause Relaxation & support pre and post pregnancy Helping children sleep & relax – reflex points […]

Reflexology – Peer Reviewed Research

The Benefits of Reflexology There has been a lot of research conducted into the benefits of Reflexology by those who have worked in the field over many years. Reflexology is becoming a much more recognised complementary therapy, not least, because of the health benefits that are now more well known.  Peer reviewed research is of […]

Improving Performance With Reflexology

THE BENEFITS OF REFLEXOLOGY FOR ATHLETES AND PERFORMERS Whether you’re a performer, pro-athlete, semi-pro, or participate in a sporting activity to keep fit and healthy, incorporating reflexology into your fitness regime can be hugely beneficial. Reflexology can bring about a positive effect to an Athletes overall physical health, performance and emotional wellbeing, by helping you to relax […]

AROMAFLEXOLOGY FOR BUSINESSES AND ORGANISATIONS

This week I had the privilege of working at an Auckland Superclinic giving reflexology treatments to nurses with a small group of complementary  health therapists.  It was a wonderful opportunity to give something back to those who work hard in caring for patients every day at the hospital.  I was able to treat twenty nurses during […]

What is Reflexology and Why Reflexology?

Please read the information below prior to booking an appointment to avoid disappointment: A medical contraindication to reflexology means there is a reason not to treat unless permission has been gained.  If you are on medication, or attending your doctor for any major health condition, his/her written consent will be needed before you can receive Reflexology.  Reflexology […]

February News – Reflexology Validations

Sole to Heal Reflexology has had a busy start to the year.  Fully booked for January and new clients continuing to book in for February.  Already we are seeing fantastic results from the reduction of lymphoedema, (fluid retention and tissue swelling); pain reduction; clarity of mind;  reduction of hot flushes and improved elimination.   Clients are beginning […]